Final priesthood

Lin Zhiqin's hand instantly calmed the entire audience.

The few young people who were joking and joking with inappropriate attitudes immediately stopped talking and became more honest.

Lu Yuan looked a little surprised.

In his previous life, he had read novels describing how people who practiced martial arts had different levels of strength: bright and dark, and sometimes their moves were like firecrackers, sometimes like thunder, and some made no sound at all.

I didn't expect to see it now.

The aerial bombardment sound that Lin Zhiqin made just now was indeed as loud as a firecracker, which was quite magical.

"I don't know how the strength of martial arts practitioners in this world is divided. Is Lin Zhiqin considered strong?"

In his mind, Lu Yuan compared Lin Zhiqin with coach Qin who gave him a huge sense of oppression at the door of the martial arts gym yesterday and whom Cheng Peng admired very much.

I think the latter is more powerful.

Although Lin Zhiqin's eyes were sharp, they didn't give him that scary feeling that made him jump.

However, his feeling may not be accurate because he is a complete layman.

"You can only hit the boxing pile after you have mastered the boxing movements. Before you master it, you should practice empty strikes first."

After Lin Zhiqin finished speaking, class officially began.

As he said, the first thing to teach everyone is the methods and techniques of strength training.

This part is relatively simple, and they are all exercises that are practiced in school physical education classes.

Similar to plank support, abdominal crunches, supine leg raises, sit-ups, push-ups, etc., they can exercise muscle groups in various parts of the human body.

Lin Zhiqin asked everyone to do each project again, corrected some of their mistakes in movements, and then said: "You can practice these projects on your own after you go back.

Just practice two or three sets of each event at the beginning. Once your physical fitness improves, you can gradually increase the training intensity.

If you need to use equipment, you are welcome to use the martial arts training hall at any time.

Next I will teach you basic fighting moves. "

Hearing Lin Zhiqin's last words, everyone's spirits were lifted, and Lu Yuan also became excited.

Many people sign up for martial arts classes and have been waiting for this moment.

“In the first stage of the course, you need to learn basic boxing movements, leg movements, and footwork movements.

I will teach you these three parts of movements one by one.

Now let's start learning the boxing movements. "

Lin Zhiqin didn't waste any time and got started directly.

“The basic movements of fighting boxing include swinging punches, jabs, shaking fists, flat uppercuts,...

Among them, the swing fist is divided into left swing fist, left swing fist, left swing fist, left swing fist, and left swing fist..."

Lin Zhiqin explained and practiced at the same time.

The speed of each punch he threw was not very fast, but the combination still gave Lu Yuan a dazzling feeling.

There may not seem to be many basic boxing moves, but there are still many when broken down.

Lu Yuan subconsciously wanted to take out his mobile phone to take a video and record it, for fear that he would not remember it.

But when I touched my pants, I remembered that my martial arts uniform had no pockets, and my cell phone was now left in the locker.

Fortunately, Lin Zhiqin said after the drill: "Next, I will break down the movements one by one and teach them to everyone. After all the movements have been practiced, you can practice on your own."

Next is the action split teaching.

Lu Yuan's intelligence is 10 points, and his memory is not bad, he can even be said to be very good.

Lin Zhiqin's teachings were very detailed, and he could easily memorize every boxing move.

The only difficulty encountered is that his strength and physical attributes are indeed too low.

Many actions were clearly thought out in the mind, but they immediately transformed as soon as they were taken.

He is obviously not the only one who has this problem, many people have it, but only one person's movements are relatively standard and proficient.

"Have you practiced before?"

Lin Zhiqin asked about the person who had practiced best. He was a young man with a somewhat honest temperament.

The latter did not deny it, and admitted generously: "I studied boxing in other martial arts schools for a period of time.

But the level of the instructor at that martial arts gym was not good enough. I knocked him down after three months of training..."

When he said this, there was a hint of pride on the young man's face.

Lin Zhiqin didn't say anything, but just nodded lightly, saying that he would check his performance again in the future, and if he passed, he could be sent to the second stage of the course in advance.

After all the movements are divided and taught, it is time for free practice.

At first, everyone practiced very seriously. After Lin Zhiqin left the training room due to something else, the group of Wanzitou started laughing and joking again.

"Siqi, what do you think of my punch? Will it knock the manager's glasses off if he hits him on the face?"

"Haha, I recorded this and will show it to the manager later."

"No, you're going to kill me."

"Invite me to dinner, otherwise someone will be in trouble..."

As one of the few women in the entire class, every little movement of Ball Head would attract the attention of the other men.

And she seemed to enjoy the feeling of being watched by many people at all times.

Lu Yuan only felt noisy.

"Why don't you try [Absolute Focus]?"

Lu Yuan suddenly had an idea in his mind.

Although [Absolute Focus] is a skill under the [Student] profession, it is not only effective in reading.

Just do what comes to mind.

"Activate, [Absolute Concentration]!"

In an instant, all the noisy sounds in Lu Yuan's ears quickly disappeared.

The flies lingering in my ears flew away.

Lu Yuan only had a few basic boxing movements left in his mind. His brain was running rapidly, like an efficient and precise machine, directing his body to continuously swing his arms and punch, constantly moving closer to the most perfect standard in his memory.

........

"I know, I will remember to pick up my son."

Lin Zhiqin hung up the phone, adjusted his Tao uniform, turned around and walked towards the training room where he came from.

He was not in a good mood.

Teaching new students is a very tedious task, especially when the new students are thorny and continue to show a perfunctory and disrespectful attitude during the teaching process.

Generally speaking, it is not the turn of a senior coach like him to lead a beginner's class.

They are all arranged for young coaches and ordinary martial arts disciples.

However, something happened at home recently, and the financial pressure suddenly increased. He was exhausted every day, and he had to put down his dignity and pick up this kind of job for the sake of money.

"Haha, Sun Fei, are you using Wang Ba Quan? When the coach comes back later and sees that the movements he taught are done like this by you, you will be mad to death!"

"Ah! This punch is so cool!"

"Fuck, Zhang Shibin, are you serious?!"

...

As soon as he walked to the door, Lin Zhiqin heard noisy sounds coming from inside.

He couldn't help but frown slightly, and his mood became worse and worse.

So he stopped at the door and coughed twice.

"Hurry up, the coach is back!"

Seeing him coming, the group of people who were playing and watching the fun immediately dispersed in a hurry, making boxing movements with their hands.

Lin Zhiqin's face was expressionless, and his sharp eyes passed over the students who had just been fighting one by one, deliberately using his martial artist's aura to give these guys a greater sense of oppression.

After the expressions on several people's faces became unnatural and the movements of their hands gradually became awkward, he slowly regained his momentum.

"Why don't we just let them practice by themselves during this class and go have tea with Lao Liu."

Lin Zhiqin planned to be out of sight and out of mind.

But just when he was about to pick two people to give advice and then leave.

Suddenly, a figure in the corner attracted his attention.

"this......."

Lin Zhiqin's eyes were fixed on one person, and there was a hint of surprise in his eyes.